Finding Your Inner Peace

Have you ever been at a point in your life when you felt that your heart could never heal again? As human beings, we’ve all harvested feelings of anger, resentment, guilt and anxiety. We can all say that we’ve had our lows. Those points when you wonder if you will ever find inner peace and love again. But the magical part of life and spirituality is that we rebuild, we grow, and we renew our souls continuously. Somehow, someway, we find the strength we need to keep our hearts open and find peace within ourselves to carry on.

Today we’re digging deeper with our weekly post because we want to share our tips to manifestation, particularly with life’s favored quality: Peace. You may think that attracting qualities into your life and utterly changing how you receive everything is, well, impossible. But it’s not! Rebuilding your spirit is a process but finding your inner peace again is worth it all. As little reminders of what we want more of, we always display our PEACE candle in a prominent place in our home. Begin your manifestation with reflection. Sit in silence and reflect on your life’s biggest challenges.

DSCN0468.JPG

Reflect. To really conquer negative feelings, recall the situations in your life that have caused you the most stress or anger. At this point, imagine how you would do things differently to prevent negative feelings from occurring. Do not focus on what someone has done to you – but instead focus on how you may have brought a situation on yourself and how you can adjust to keep your peace. Only when you can conquer how you can improve as a person will you truly begin to rebuild in strength. Reflection is important process in harvesting and controlling emotions, it allows you to grow.

Visualize. During your meditation process, usually after your reflection, begin visualization to manifest your inner peace. Select a few of your most peaceful scenes in life, whether it be on a beach, at a cottage by the river or in a tropical forest. They can be scenes that existed in your life, or entirely made up. The important part of visualization is that you allow your mind and body to be entirely still and at peace, but also to refer to your “peaceful place” during future situations of stress. While visualizing, focus on sound and scent. Using your other senses will distract the mind from thought. The PEACE candle was created precisely for this purpose. Made with the luxurious essential oils clary sage and Canadian white spruce, the scent of the candle allows your mind to be strengthened, remaining serene and harmonious.

Renew. Renewing your spirit and filling your heart with peace is the final stage in manifestation. Your goal is to envision the person you want to be. Thoroughly decide how you want to react to situations and learn to be present in each moment. You are renewing yourself to become a peaceful and gentle person. A quote we frequently refer to helps set the bar for a worriless life:

Peace. It does not mean to be in a place where there is no trouble, noise or hard work. It means to be in the midst of those things, but still be calm in your heart.

This is the ultimate affirmation for attracting peace into your life. Remembering that you cannot control situations in your life – but you can control your reaction, is the key. You decide how you use your energy. 

I am at peace with where I am, where I am going and what has been. I choose to change my life to match my dreams and desires and take action from my still, wise center.